Sports Massage

Sports Massage is a form of deep tissue massage to reduce muscle tension and relieve pain.

Sports Massage isn’t just for the sports person, combat the effects of work and everyday life as well as sports and injuries. Whether it’s a new or existing issue or just some maintenance to prevent pain and problems occurring, sports massage can have a positive impact on everyone.

–         Increase your range of motion and flexibility

–         encourage healing

–         reduce pain

Every session is tailored to you, and we will focus on specific muscle groups to alleviate your specific pain and tension to ensure the best outcome for every client.